#chooseYou
#makeJoy
I am a certified Wayfinder Life Coach and Forest Therapy Guide.
Women who (re-)claim authority over their choices
create formidable lives.
Re-Claiming Authority?
- Get to know who you are and what you want (not who you should be and should want)
- Prioritize what matters to you
- Set and protect boundaries.
- Stop people-pleasing.
- Ditch perfectionism.
- Rest when you need to.
- Play when you want to.
a Formidable Life?
- You want to get up in the morning.
- You are with people who celebrate your weirdness.
- You handle any asshattery that life inevitably throws at you.
My Signature Program
The Midlife Wilderness Expeditions
I guide women through the midlife wilderness so that their next phase feels like a purposeful, creative hell-yes!
🌱 Weekly email quests 🌱 Six private guide hours with me 🌱 Remote Nature Therapy and Group Coaching 🌱
What clients are saying
Through my weekly sessions, I learned to celebrate myself. Sylke has definitely helped me change the direction of my life in a positive, less stressful way. I am healthier and my relationships with everyone around me are healthier.
Angie – Aurora, CO
Working with Sylke has been an eye-opening experience in the best way. Her guidance has allowed me to explore where I am now and bring awareness to how I can move towards the desires that have been waiting in my heart.
Brenna – Boston, MA
Choose you. Now.
Not sure if you’re ready or if coaching is for you? Let’s chat.